Breakfast - bacon and eggs
Lunch - similar to yesterday - variety of meat, veggies and fruit bites
Dinner - had dinner with friends - they made hamburgers and brought chips. I had a couple hamburgers without the bun and Carol made a salad. I was jonesing for a beer in a big way, since all the guests were drinking. I pounded water like there was no tomorrow. Somehow I managed to make it without cracking a beer open. Discipline!!???
Exercise - just working in the yard again and a mild swim
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